San Diego Sitting Schedule

 

Please join us for group meditation practice.  Participate as your schedule and aspiration permit.

 

Sundays

Morning 9:00 AM - 12:15 PM  More...

Evening 7:00 PM - 8:30 PM

Please note: Shambhala Training levels and other weekend programs may preempt Sunday morning public sitting practice.  Please check the Program Section for cancellation notices.

   

Fridays

Noon 12:00 PM - 1:30 PM

 

North County

Wednesday Evenings in Encinitas

  7:30-9:00 PM  Meditation at Meyoma Yoga Studio, 250 N. Old Highway 101

     No Sitting on Dec 24 or Dec 31

     A book discussion of Turning the Mind Into an Ally by Sakyong Mipham

     follows sitting practice about 8:15 PM and we are done by 9:00PM.  

     It is not necessary to be familiar with the book to participate in the discussion.

     Come to one or both segments.

 

 

Learn more about meditation and buddhism at shambhala.org


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San Diego Shambhala Meditation Center
3139 University Avenue (Art Produce Building), San Diego,  CA 92104
Tel. 619 692 2148    Email: sandiego@shambhala.org

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