Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Sunday Morning Public Sitting
Sundays 9:00 a.m. – 11:00 a.m.
(followed by Tea/Coffee Social)
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Thursday Evening Public Sitting
Thursdays 6:45 p.m. – 7:45 p.m.

Find how to get to our Shambhala Center here.

 
Wednesday Evening Public Sitting in Encinitas
Wednesdays 7:00 p.m. Book Discussion and Group Meditation Practice
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Monthly 2nd Wednesday Evening Public Sitting in North Park
2nd Wednesday of the month 7:30 p.m. Group Meditation Practice and Social
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Introductory

The Science of Meditation

August 28th—November 27th

This series presents cutting edge research on meditation and its transformative energy on our daily lives. The teachings are suitable to both those new to meditation and those who have practiced for years. Attend all or any of the talks. (Free) Continue »

Learn to Meditate

September 11th—November 6th

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »