Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Sunday Morning Public Sitting
Sundays 9:00 a.m. – 11:00 a.m.
(followed by Tea/Coffee Social)
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Thursday Evening Public Sitting
Thursdays 6:45 p.m. – 7:45 p.m.

Find how to get to our Shambhala Center here.

 
Wednesday Evening Public Sitting in Encinitas
Wednesdays 7:00 p.m. Book Discussion and Group Meditation Practice
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Monthly 2nd Friday Evening Public Sitting in North Park
2nd Friday of the month 7:30 p.m. Group Meditation Practice and Social
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Introductory

Family Sundays

June 17th—September 16th

Activities for children will be provided on the third Sunday of each month from 10:00 – 11:00 am, offering parents the opportunity to participate in group meditation practice and the whole family to enjoy tea and refreshments afterward. Continue »

Learn to Meditate

July 2nd—August 6th

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »

Level 5: Open Sky

with Shastri Marcy Fink & Shastri Ruth Wallen

July 7th—July 8th

This program is the final Shambhala Training Level. It will include meditation, contemplation, a review of Levels I-IV and mindfulness/awareness exercises, as well as interviews and discussion groups. Continue »