Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Sunday Morning Public Sitting
Sundays 9:00 a.m. – 11:00 a.m.
(followed by Tea/Coffee Social)
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Thursday Evening Public Sitting
Thursdays 6:45 p.m. – 7:45 p.m.

Find how to get to our Shambhala Center here.

 
Wednesday Evening Mindfulness Meditation at the Encinitas YMCA
Wednesdays 7:00 p.m. For those wishing to explore or support a meditation practice. Free to non-YMCA members.
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Introductory

Friday Night Dreamers

December 6th—May 1st

Join us to share with each other about sleeping, dreaming and the practice of meditation. Continue »

Learn to Meditate

February 3rd

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »

Online Acharya Talk: A Year of Deepening in Compassion

February 9th

The Shambhala Acharyas have offered to lead the community in a year-long series of talks, contemplative and meditation practices from the Buddhist Mahayana teachings of our lineage. Continue »

Learn to Meditate

March 2nd

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »