Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Meditation Hours

Sunday Morning Public Sitting Meditation on Zoom
Sundays 10:00 a.m. – 11:00 a.m. This Sunday morning meditation session is open to the public and welcomes newcomers, beginners and people who have an established sitting meditation practice.

Whether your motivation is to simply relax or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being. We practice and teach mindfulness-awareness meditation as it has been passed from teacher to student for 2,500 years.

Wednesday Evening Mindfulness Meditation on Zoom.

Wednesdays 7:00 p.m. – 8:00 p.m. For those wishing to explore or support a meditation practice. Please join this free Zoom meeting.. ALL are welcome, new and seasoned. Our program is designed for both those curious about meditation and those with years of experience. Support of this nature is what so many of us need these days. We meet for just 1 hour.

Regular Zoom users click on this link to join our weekly meeting https://us02web.zoom.us/j/88489703128?pwd=MG90SGhsMFhhalE2eUJOOHZXYUtsdz09

First time Zoom users may be best to join our meeting about 6:30pm to set up your free Zoom account and have time to test your audio and video before we get started at 7pm. You may do this by clicking on the link above and follow the set up prompts to join Zoom. Or you may follow Zoom instructions at https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting. And then click on our weekly sessions.