Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Meditation Hours

Sunday Morning Public Sitting Meditation on Zoom
Sundays 10:00 a.m. – 11:00 a.m. This Sunday morning meditation session is open to the public and welcomes newcomers, beginners and people who have an established sitting meditation practice.

Whether your motivation is to simply relax or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being. We practice and teach mindfulness-awareness meditation as it has been passed from teacher to student for 2,500 years.

Zoom link:

Wednesday Evening Mindfulness Meditation on Zoom.

Wednesdays 7:00 p.m. – 8:15 p.m. For those wishing to explore or support a meditation practice. Please join this free Zoom meeting.. ALL are welcome, new and seasoned. Our program is designed for both those curious about meditation and those with years of experience. Support of this nature is what so many of us need these days. We meet for just 1 hour.

Regular Zoom users click on this link to join our weekly meeting

First time Zoom users may be best to join our meeting about 6:30pm to set up your free Zoom account and have time to test your audio and video before we get started at 7pm. You may do this by clicking on the link above and follow the set up prompts to join Zoom. Or you may follow Zoom instructions at And then click on our weekly sessions.

Zoom Link

Thursday Evening Meditation & Discussion: A Time of Global Crisis on Zoom
Thursdays 7:00 p.m. – 8:00 p.m. Thursday Covid19 Meditation, A Time of Global Crisis. Please join us for meditation and discussion. This is an opportunity to meditate, connect with ourselves and connect with each other. We will meditate, check-in and offer a practice or contemplation. ALL ARE WELCOME.

Zoom Link:



Welcoming the Unwelcome (Via Zoom)

with Jill Giraud & Carolynn Larson-Garcia

April 28th—June 30th

From the bestselling author of When things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. Continue »

Online Acharya Talks: Foundations for Freedom - Course 2

June 14th

In the spirit of “returning to square one”–a favorite expression of the Vidyadhara, Chögyam Trungpa, a group of Acharyas were inspired to offer to the community an in-depth study of the foundational Buddhist teachings of the Hinayana. Continue »

Learn to Meditate

July 6th

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »