Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Join us for meditation at our new center!

6727 Flanders Drive, STE 102
San Diego, CA 92121
Click here for directions

Featured Programs

Contentment in Everyday Life

with Ruth Wallen

May 14th—June 11th

This course provides an exploration of mindfulness meditation. With meditation practice, we relax with ourselves and appreciate simple human experiences. Continue »

District 6 Night Market at Mira Mesa Community Park

May 30th

We will have a booth at the D6 Night Market, a free festival with food trucks, live entertainment, community activities and more at Mira Mesa Community Park. Kick off summer and check out what's happening in our new neighborhood. Continue »


with Lance Brunner

June 13th—June 19th

Join us for an intensive week-long group meditation retreat under the guidance of a senior teacher. Beginning meditators as well as experienced meditators benefit from this practice, which allows us to experience a profoundly fresh view of our lives. Continue »