Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Join us for meditation at our new center!

6727 Flanders Drive, STE 102
San Diego, CA 92121
Click here for directions

Featured Programs

Qigong Levels 1 & 2

with Kate Summers

December 5th—December 6th

Qigong strengthens joints, tendons and bones, nourishes the internal organs, and stimulates energy circulation in the body. Qigong is suitable for almost anyone, and re-introduces mobility and relaxation to those with physical challenges. Continue »

Movie Night: "Invictus"

December 12th

Join us to watch "Invictus" (run time approx. 2hrs 20min), a movie about Nelson Mandela and his election as president of South Africa immediately after the fall of apartheid. Continue »

Discovering Our True Wealth: A Somatic Workshop

with Charity Martin

January 18th (2016)

Through the Felt Sense Of Our Bodies, We Can Be Open and Sympathetic To Our Experience As It Is Continue »