Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Join us for meditation at our new center!

6727 Flanders Drive, STE 102
San Diego, CA 92121
Click here for directions

Featured Programs

Celebrating the 20th Anniversary of the Sakyong's Enthronement

July 5th

Sunday July 5th marks the 20th anniversary of the formal enthronement of the Sakyong. There will be an address by the Sakyong at 10:00 a.m. followed by a celebratory tea, reading of the Sakyong's poetry, and practice of the Shambhala Sadhana. Continue »

Level 1

with Bill Bothwell

July 11th

This program is the first of a series of weekend seminars that provides an open and friendly environment to discover knowing how to live with a clear mind, a gentle heart, and a sense of humor through the practice of meditation. Continue »