Programs

This meditation is 20 minutes of silent/mindfulness meditation, followed by 10 minutes walking meditation and 20 more minutes of silent. Continue »

Mindfulness Meditation - Open to new and experienced practitioners. This is open all of 2024 - January through December on Wednesday nights! Continue »

All are welcome to join the discussion group on Tuesday nights starting at 7pm for one hour.  We will read together and discuss the text. No preparation is needed.  Continue »