Programs

Learn to Meditate

November 5th—January 7th (2019)

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »

Gentle Yoga

with Judy Hirsh

November 6th—December 18th

The class is for both new and experienced yoga students who would like a gentle practice that stretches and challenges the body while also respecting our individual physical limitations. Continue »

2nd Sunday Dharma Talk

November 11th—December 9th

A talk or contemplation led by one of our members during Sunday morning public sitting meditation, with time for discussion. Followed by refreshments at 11:00. Continue »

Kalapa Ikebana Fall 2018

with Donna West

November 17th—December 15th

The basic purpose of ikebana is opening to and expressing the sacredness, natural harmony and order of the world. By arranging branches, flowers, greenery, container and water, we can express this connection beautifully and simply ... Continue »

Family Sundays

November 18th—February 17th (2019)

Activities for children will be provided on the third Sunday of each month from 10:00 – 11:00 am, offering parents the opportunity to participate in group meditation practice and the whole family to enjoy tea and refreshments afterward. Continue »

Profound Treasury Discussion Group

November 19th—December 17th

An informal discussion group will meet to discuss the material from the Shambhala Publications course “The Mandala Principle”, taught by Judith Lief. On summer hiatus until September. Continue »

Full Moon Shambhala Sadhana

November 23rd—February 19th (2019)

This hour long practice of chanting and meditation is simple and quite powerful in its direct approach to basic goodness. The Sakyong composed this practice to deepen our personal and social connection with basic goodness. Continue »