Programs

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »

The class is for both new and experienced yoga students who would like a gentle practice that stretches and challenges the body while also respecting our individual physical limitations. Continue »

A talk or contemplation led by one of our members during Sunday morning public sitting meditation, with time for discussion. Followed by refreshments at 11:00. Continue »

The basic purpose of ikebana is opening to and expressing the sacredness, natural harmony and order of the world. By arranging branches, flowers, greenery, container and water, we can express this connection beautifully and simply ... Continue »

Activities for children will be provided on the third Sunday of each month from 10:00 – 11:00 am, offering parents the opportunity to participate in group meditation practice and the whole family to enjoy tea and refreshments afterward. Continue »

This hour long practice of chanting and meditation is simple and quite powerful in its direct approach to basic goodness. The Sakyong composed this practice to deepen our personal and social connection with basic goodness. Continue »