4540 Kearny Villa Road, Suite 111, San Diego CA 92123


New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now governed by the Shambhala Board of Directors. Learn about our vision, lineage & community. More →

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Sunday Morning Sitting - 4540 Kearny Villa Road, Suite 111

January 29th—December 31st

This meditation is 20 minutes of silent/mindfulness meditation, followed by 10 minutes walking meditation and 20 more minutes of silent. Continue »

Every Wednesday 2023 Mindfulness Meditation (via Zoom)

May 3rd—December 27th

Mindfulness Meditation - Open to new and experienced practitioners. This is open all of 2023 - January through December on Wednesday nights! Continue »

Thursday Night Meditation - 4540 Kearny Villa Road, Suite 111

May 4th—December 28th

All are welcome to this evening of meditation and contemplation at our new center location. Continue »

TAI CHI for All offered by Andrew Brown - THURSDAYS

May 11th—January 1st (2024)

Learn this wonderful contemplative practice in-person (Shambhala Center). All are welcome! Continue »

Ikebana Fall 2023 Series @ 4540 Kearney Villa Road, Suite111

September 16th—December 2nd

The basic purpose of ikebana is opening to and expressing the sacredness, natural harmony and order of the world. By arranging greenery, flowers, container and water, we can express this connection beautifully and simply with a sense of elegance. Continue »


September 23rd

Come join the Harvest of Peace Celebration at Judy Hirsh & Walter Cohen's Saturday, September 23, 2023, 4PM - 7PM All are welcome! Continue »