Spark your heart and mind through the practice of meditation.
Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.
New to Shambhala?
Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →
Ongoing Offerings
Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend. All are welcome. More →
Featured Programs
Kalapa Ikebana Fall 2017
with Donna West
October 7th—December 16th
The basic purpose of ikebana is opening to and expressing the sacredness, natural harmony and order of the world. Continue »
Full Moon Shambhala Sadhana & Community Potluck
October 8th—January 14th (2018)
This hour long practice of chanting and meditation is simple and quite powerful in its direct approach to basic goodness. The Sakyong composed this practice to deepen our personal and social connection with basic goodness. Continue »
The Lost Art of Good Conversation
October 20th
Online teachings to accompany Sakyong Mipham Rinpoche's new book,The Lost Art of Conversation. Sign up here and a portion of the proceeds will go to San Diego Shambhala Center. Continue »
49 Day Ceremony for Ryoko Amadee Goguen
with Shastri Ruth Wallen
October 20th
Forty-nine days is traditionally regarded as the duration of the transitional state after death. Join us for a brief ceremony to mark the conclusion of Ryoko’s bardo experience. Continue »
The Science of Meditation
October 23rd—November 27th
This series presents cutting edge research on meditation and its transformative energy on our daily lives. The teachings are suitable to both those new to meditation and those who have practiced for years. Attend all or any of the talks. (Free) Continue »
Learn to Meditate
November 6th—January 8th (2018)
People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »
Shambhala Training Level 1
with Shastri Marcy Fink
November 11th—November 12th
This program is the first of a series of weekend seminars that provides an open and friendly environment to discover knowing how to live with a clear mind, a gentle heart and a sense of humor through the practice of meditation. The weekend includes ... Continue »
