Programs for US: Southern California and Southwest U.S. Region

San Diego Shambhala Meditation Center

Sunday Morning Sitting - 4540 Kearny Villa Road, Suite 111

January 29th—March 31st

This meditation is 20 minutes of silent/mindfulness meditation, followed by 10 minutes walking meditation and 20 more minutes of silent. Continue »

San Diego Shambhala Meditation Center

Every Wednesday 2024 Mindfulness Meditation (via Zoom)

May 3rd—March 27th

Mindfulness Meditation - Open to new and experienced practitioners. This is open all of 2024 - January through December on Wednesday nights! Continue »

San Diego Shambhala Meditation Center

Thursday Night Meditation - 4540 Kearny Villa Road, Suite 111

May 4th—March 28th

All are welcome to this evening of meditation and contemplation at our new center location. Continue »

San Diego Shambhala Meditation Center

TAI CHI for All offered by Andrew Brown - THURSDAYS

May 11th—March 28th

Learn this wonderful contemplative practice in-person (Shambhala Center). All are welcome! Continue »

Shambhala Meditation Center of Los Angeles

Contemplative Creativity Lab: Open Studio (Online)

with Anne Saitzyk

March 9th

Contemplative Creatitivy Lab is an extension of the Shambhala Art/ Dharma Art teachings. Shambhala Art celebrates art that springs from the meditative mind. Continue »

Shambhala Meditation Center of Los Angeles

Sadhana of Mahamudra (Online)

March 10th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Shambhala Meditation Center of Los Angeles

The Essential Pema Chödrön Study Group (on-line)

March 13th

Join us as we practice and study the teachings of Pema Chödrön together! We will meet every Wednesday evening for a lively online discussion of the dharma using The Essential Pema as our guide. Continue »

Albuquerque Shambhala Meditation Center

Dharma Book Group - In person and virtual

March 17th

Join us for part two of our discussion of the book "No Death, No Fear" by Thich Nhat Hanh. Continue »

Phoenix Shambhala Meditation Center

Meditation in Everyday Life - An Introductory Course

with Beverley Williams

March 21st—April 18th

Learn tools and teachings for developing a meditation practice that benefits you and others. Continue »

Shambhala Meditation Center of Los Angeles

Learn to Meditate (In-Person)

March 21st

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Albuquerque Shambhala Meditation Center

Dharma Book Group - In person and virtual

April 21st

Join us for part one of our discussion of the book "EcoDharma: Buddhist Teachings for the Ecological Crisis" by David R Loy. Continue »

Albuquerque Shambhala Meditation Center

Dharma Book Group - In person and virtual

May 19th

Join us for part two of our discussion of the book "EcoDharma: Buddhist Teachings for the Ecological Crisis" by David R Loy. Continue »