Programs for SoCal & Southwest USA Region

Shambhala Meditation Center of Los Angeles

Family Groups Spring Semester (Eagle Rock)

February 16th—June 21st - Date postponed or cancelled

One Sunday afternoon a month “Present Parenting” and four age-appropriate children’s groups will meet to experience “Family Groups.” Participants will connect with others in their groups in an atmosphere that encourages each of us to trust our true natur Continue »

San Diego Shambhala Meditation Center

Welcoming the Unwelcome (Via Zoom)

with Jill Giraud & Carolynn Larson-Garcia

April 7th

From the bestselling author of When things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. Continue »

Shambhala Meditation Center of Los Angeles

Wednesday Night Public Sitting - Online Meeting

April 8th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Shambhala Meditation Center of Los Angeles

ONLINE - Contemplative Creativity Lab: Calligraphy is a Dance

with Anne Saitzyk

April 11th

When we loosen the grip of hope and fear and return to our senses, we are in the present moment, Square One, where we might make a gesture that is truly an expression of Now. Continue »

Shambhala Meditation Center of Los Angeles

Sunday Morning Public Sitting - Online Meeting

April 12th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

April 12th

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »

San Diego Shambhala Meditation Center

Welcoming the Unwelcome (Via Zoom)

with Jill Giraud & Carolynn Larson-Garcia

April 14th

From the bestselling author of When things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. Continue »

Shambhala Meditation Center of Los Angeles

Wednesday Night Public Sitting - Online Meeting

April 15th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Phoenix Shambhala Meditation Center

Joy in Everyday Life - VIA ZOOM

with Muffie Noble-Power

April 16th—May 14th

Joy In Everyday Life follows Contentment in Everyday Life in the Way of Shambhala class series. Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

April 19th

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »

Shambhala Meditation Center of Los Angeles

Sunday Morning Public Sitting - Online Meeting

April 19th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

San Diego Shambhala Meditation Center

Welcoming the Unwelcome (Via Zoom)

with Jill Giraud & Carolynn Larson-Garcia

April 21st

From the bestselling author of When things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. Continue »

Shambhala Meditation Center of Los Angeles

Wednesday Night Public Sitting - Online Meeting

April 22nd

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

April 26th

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »

Shambhala Meditation Center of Los Angeles

Sunday Morning Public Sitting - Online Meeting

April 26th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

San Diego Shambhala Meditation Center

All About Love (via Zoom)

April 27th

The Social Justice Book Group is reading All About Love, by bell hooks, who "provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation." Continue »

San Diego Shambhala Meditation Center

Welcoming the Unwelcome (Via Zoom)

with Jill Giraud & Carolynn Larson-Garcia

April 28th

From the bestselling author of When things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. Continue »

Shambhala Meditation Center of Los Angeles

Wednesday Night Public Sitting - Online Meeting

April 29th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

May 3rd

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »

Shambhala Meditation Center of Los Angeles

Introduction to Meditation in Eagle Rock

May 7th

These evenings are appropriate for anyone wishing to learn the basics of mindfulness/awareness meditation or to refresh their existing meditation practice. Continue »

Tucson Shambhala Meditation Center

Shambhala Level III Warrior in the World

with Shastri Kim Kelso

May 8th—May 10th

Even in all its rawness, the world is workable. In Shambhala Weekend III, we’ll test the truth of this teaching—for these times—and explore the possibilities of genuine-hearted warriorship. Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

May 10th

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »

Phoenix Shambhala Meditation Center

Birth of the Warrior (Shambhala Training Level II)

with Muffie Noble-Power

May 15th—May 17th - Date postponed or cancelled

Shambhala Training Level II: Birth of the Warrior builds on the foundation of the meditation practice that was introduced in Level I and explores how habitual ways of thinking obscure the raw brilliance of the world we live in. Continue »

Shambhala Meditation Center of Los Angeles

Qigong Levels 1 & 2 (Westside)

with Kate Summers

May 16th—May 17th - Date postponed or cancelled

Postponed. Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

May 17th

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »

San Diego Shambhala Meditation Center

Welcoming the Unwelcome

with Jill Giraud & Carolynn Larson-Garcia

May 19th

From the bestselling author of When things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

May 24th

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »

San Diego Shambhala Meditation Center

All About Love (via Zoom)

May 25th

The Social Justice Book Group is reading All About Love, by bell hooks, who "provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation." Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

May 31st

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »

Shambhala Meditation Center of Los Angeles

Introduction to Meditation in Eagle Rock

June 4th

These evenings are appropriate for anyone wishing to learn the basics of mindfulness/awareness meditation or to refresh their existing meditation practice. Continue »

San Diego Shambhala Meditation Center

White Tara Practice (via Zoom)

with Shastri Ruth Wallen

June 7th

White Tara is a compassion practice involving visualization and mantra recitation that helps to soothe the suffering of beings and promote health and long life. Continue »