Introductory

Gentle Yoga

with Judy Hirsh

December 11th—December 18th

The class is for both new and experienced yoga students who would like a gentle practice that stretches and challenges the body while also respecting our individual physical limitations. Continue »

Family Sundays

December 16th—March 17th (2019)

Activities for children will be provided on the third Sunday of each month from 10:00 – 11:00 am, offering parents the opportunity to participate in group meditation practice and the whole family to enjoy tea and refreshments afterward. Continue »

Learn to Meditate

January 7th—March 4th (2019)

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »

2nd Sunday Dharma Talk

January 13th—February 10th (2019)

A talk or contemplation led by one of our members during Sunday morning public sitting meditation, with time for discussion. Followed by refreshments at 11:00. Continue »

Shambhala Weekend Retreat 1

with Shastri Marcy Fink

January 26th—January 27th (2019)

This program is the first of a series of weekend seminars that provides an open and friendly environment to discover knowing how to live with a clear mind, a gentle heart and a sense of humor through the practice of meditation. The weekend includes ... Continue »