Introductory

Gentle Yoga

with Judy Hirsh

January 8th—February 26th

The class is for both new and experienced yoga students who would like a gentle practice that stretches and challenges the body while also respecting our individual physical limitations. Continue »

Learn to Meditate

March 4th

People new to meditation as well as more experienced practitioners who wish to refresh their technique will receive instruction in a relaxed, uplifted atmosphere. Encourage your family, friends or others curious about meditation to attend. Continue »

Gentle Yoga

with Judy Hirsh

March 5th

The class is for both new and experienced yoga students who would like a gentle practice that stretches and challenges the body while also respecting our individual physical limitations. Continue »

Milarepa Day

March 9th

EVERYONE IS WELCOME to join in the annual all-day reading of the beautiful songs of realization (dohas) of the Kagyu lineage, found in The Rain of Wisdom. Continue »

Family Sundays

March 17th

Activities for children will be provided on the third Sunday of each month from 10:00 – 11:00 am, offering parents the opportunity to participate in group meditation practice and the whole family to enjoy tea and refreshments afterward. Continue »

Gentle Yoga

with Judy Hirsh

March 26th

The class is for both new and experienced yoga students who would like a gentle practice that stretches and challenges the body while also respecting our individual physical limitations. Continue »

Family Sundays

April 21st

Activities for children will be provided on the third Sunday of each month from 10:00 – 11:00 am, offering parents the opportunity to participate in group meditation practice and the whole family to enjoy tea and refreshments afterward. Continue »